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Sunrice Doongara Clever Rice 1kg
Description
A versatile long grain rice, keeping you fuller for longer.SunRice Low GI White Rice is a variety of long grain rice, called Doongara which is exclusively grown in Australia. It combines everything you love about rice with the bonus of being a naturally low GI food to provide sustained energy release*. SunRice Low GI White Rice is an excellent substitute for any other rice varieties with fluffy, firm grains when cooked and a clean taste.
All rice is naturally gluten free.
Ingredients
LOW GI Long Grain White Rice
Usage Instructions
Cooking Method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in rice cooker bowl. 3. Add 11/2 cups of cold water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 15 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 11/2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 15 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 15 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 3 cups of cooked rice. For softer rice add more water.
Allergens
N/A
Allergen may be present
N/A
Nutrition Information
Servings Per Packet
14.3
Serving Size
70g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 1040kJ | 1490kJ |
Protein | 5.2g | 7.4g |
Fat, Total | <1g | <1g |
- Saturated | <1g | <1g |
- Trans | 0g | 0g |
- Polyunsaturated | <1g | <1g |
- Monounsaturated | <1g | <1g |
Carbohydrate | 54.4g | 77.7g |
- Sugars | <1g | <1g |
Dietary Fibre | <1g | <1g |
Sodium | <5mg | <5mg |
*All values are considered to be average